30 Day Challenge

Welcome to Paramount Rehab and Fitness 30 Day Challenge!
Are you always on the go? Too busy to workout? Don't have enough time?
Well our 30 Day Challenge is perfect for you!

-Get ready for 4 weeks of intense circuit training that will help you burn fat, increase your endurance and build muscle strength!
-Challenge yourself by completing the routines for the recommended amount of days.
-Track your progress by taking Before and After pics!

-Remember being consistent is KEY to obtaining the best results!